[The following is excerpted from our upcoming book Boxing like the Champs, Round Two. We go into greater detail and provide visual reference for the drills + a few more on ESP RAW 199 . The RAW Subscription Service is where the textual abstractions that are the rubber of the books and blog meet the asphalt-road of the gym/ring/cage. For info on jumping aboard theRAW Crew see here . Next month we resurrect “Scooping.”] We all know Jack Dempsey had power in those hands. His two fists of dynamite are the stuff of boxing legend. But…according to his trainer Jimmy DeForest he didn’t start out that way. DeForest thought he was tough, a good-worker, but what impressed him most was his legs. The power from the hips down. [While he was impressed with the power, he was less impressed with their agile mobility, we’ll get to how he addressed that deficiency in an upcoming chapter.] He felt that Dempsey wasn’t getting all he could out of his hands power-wise [almost hard to...
Examining & Resurrecting Indigenous Skills and Frontier Rough & Tumble Combat