We shall cover a bit of old School Training Packaging here. But first, a wee bit of background. For the new Black Box direction, we have chosen all old-school, all effective, zero-sport, if it ain’t what the old-timers espoused I ain’t doin’ it, This dictum holds for armed and unarmed combat as well as for the physical training. [ This also holds true for the “interior” training, see The Suakhet’u Program for this esoterica .] This hard left turn has worked a bit of a wonder on this Old Man’s body. If you minus out all of the accrued bumps, bruises, breaks, lost-teeth, knee surgeries etc. I’m in the best shape of my life at 55 years-of-age. I re-iterate, it is done with… · No weights. · No “other sport” cardio, that is, no running, biking, treadmills, or any other “cross-training” activity of that ilk. · No repetitions higher than 20 o...
Examining & Resurrecting Indigenous Skills and Frontier Rough & Tumble Combat