We set the stage with
a story told by a young junior purser, William Hickey, as he shipped aboard the
East India Company vessel the Plassey bound for Madras.
Captain Waddel,
then about 40 years of age, naturally grave, with an appearance of shyness or
reserve, possessed one of the mildest and most equal tempers that ever man was
blessed with, nor did I during a voyage out and home which I made in his ship,
ever once see him angry or hear him utter a single oath or hasty expression. He
loved to set the young people at some gambol or other, and was constantly
promoting it. He was himself wonderfully active and strong, among various
proofs of which, he did one feat that amazed the whole ship’s company, and which
was I never knew any other person come at all near. It was this:-- Standing
upon the Quarter deck, under the main shroud he laid hold of the first ratline
with his right hand, then sprung to the second with his left and so on
alternating, right and left, up to the last, close to the Futtock shrouds. The
exertion in accomplishing this must have been prodigious, nor was there another
man in the ship, and we had many fine, active fellows on board, that could get
beyond the third rat line, and only two that reached even the third.—Memoirs of William Hickey
Let’s look at this
feat a bit more closely.
Ratlines are the transverse “rope ladders” on a
square-rigged ship that allowed sailors to go aloft and adjust canvas, tune shrouds
and rigging, et cetera.
The transverse “steps”
of the ratline could be anywhere from 12” to 15” inches apart. The distance varied,
sometimes slack, sometimes taut as the amount of sail put up and force of wind
plays a large part as to how “tuned” rigging is on a sailing vessel.
The
Futtock is a squared off
narrow platform at the top of a mast, to which additional shrouding is rigged—these
additional shrouds are the futtock shrouds. They are typically at the very
top of a mast.
The futtock was also known
as a “lubber’s hole” as it was considered bad form when aloft to need to seek
refuge on something semi-solid, only the cowardly or inexperienced sought the
lubber’s hole and one would catch hell for it.
The semi-standard
height of masts on a merchant vessel at the time of Mr. Hickey’s experience was
179 feet.
So, to put this in
perspective, Captain Waddel climbed beneath the ratline hand-over-hand on “rungs”
anywhere from 12”-15” inches apart to the futtocks shrouds—which lie just below
top-mast so if we shave off five feet we get a hand-over-hand travel of 174
feet.
If we assume he
started from standing on the quarter deck and reached upward for the start of
the climb—we’ll shave off, oh, another six feet.
If we minus out the
total of 11’ we get an uphill climb of 168’ feet.
But consider
this….
Later Hickey states
that he descended hand-over hand, so this is a round trip 336’.
And…a sailing vessel
is pitching, rolling and yawing—this is no comparatively steady ropes course by
any stretch of the imagination.
And…perhaps most importantly,
we can not rule out the difference between fixed rungs and swaying rungs that
have give.
This means that
Captain Waddel [and other Captains and Mates who used such “show-off” feats to
garner respect] could not use momentum to make the upward travel.
Rope gives, pull-up bars
do not.
Captain Waddel’s feat
was one of pure “out of the hole” strength and muscular stamina to perform such
a long-travel.
All assumptions that
one could rely on kips, swings, shimmies, and wiggles to travel, well, an
attempt at kipped dynos on an uphill land-based ratline will quickly disabuse
you of that idea.
This hearkens to our Seven
Old School Combat Conditioning No-No’s, #4 to be precise.
I shall repeat it
here, although I heartily encourage a read or podcast listen of that material
right after consuming this. I have hyperlinked them like a Gentleman.
Seven Old School Combat Conditioning No-No’s Essay
Seven Old School Combat Conditioning No-No’s Podcast
Combat Conditioning
No-No Four: Momentum is Not Strength
·
The clean,
the jerk, the kettlebell swing, the kipping pull-up etc. were all also classed
in the Feat category.
·
Using
these Feats as Primary training was alien to Old School thought.
·
Pure Strength,
be it bodyweight or additional loads was built by avoiding momentum at all
costs.
So, if we
look to Old School thought and the Captain Waddels of the world, short of buying
and installing ratlines in our outdoor gyms what can we do to snag a bit of
this strength?
First and
foremost—Kill Momentum.
Do not treat any resistance
exercise, be it a clean and jerk, a cheated curl, a push-up, and in our case
here, a pull-up as something that requires the entire body to cheat through the
movement.
Rather than seeing the
pull-up bar as something to be kipped on, swung on, struggle on as a fixed
point.
Turn your attention
simply to the hand[s] gripping it, turn off all momentum and ask yourself
during each movement if this could be replicated on a swaying, pitching,
rolling, yawing unfixed rung?
Are you using muscular
strength to accomplish the feat or are you in some way “moving around the
bar” using the bar itself.
If the answer is strength,
you’re on the right course.
Of course, mere up and
down pull-ups ain’t gonna cut it either. The back and biceps move along more than
vertical planes.
It is for this reason
the standard pull-up was devalued by Old Schoolers and a raft of alternatives
were used to engage the full sweep of useful muscle.
It is around this “Full
Sweep” idea and with an eye on Captain Waddel-like feats that The Unleaded Back Battery is constructed.
For information on The Back Battery and all Old School Unleaded Conditioning.
Why merely
read about it, when you can live it? Consider joining The Black Box Brotherhood
The Black Box Combat & Conditioning Training Warehouse
The Rough ‘n’ Tumble Raconteur Podcast
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