A Day of CQB Rounds with The Old Man by Mark Hatmaker

This is on Today’s Rough n Tumble Menu [60-minutes after Unleaded Whole Hog: Block 3 Training.]

5-Minute Round Protocol Today for 6-Rounds

Round 1: Ground Shark Mobility—Seated to Hands-Free Shin-Box Rise w/ 30# DB

Round 2: Forearm Chop to Head-Butt & Alley Clinch Control w/ Twist-Step

Round 3: Stockade Press [Cage] [The 3-Points of Contact Control] to Slide Chop Cross-Face to Up-Elbow to “Teefers” Return to Control ASAP! Slide Transfer Repeat.

Round 4: Over-Under Clinch to “Chest Wipe” & 1-on-1 to Lateral Kneeling Drop

Round 5: Inside Bottom Scissors to “Gut Thump” Break to Split-Post to Cross-Knee Pass to Slide-Out Pin

Round 6: Double-Hug Body Walk-Up to Hopping Short-Arm Bar to Tiger-Man Arm-Bar

If any of that is a mystery, see our Black Box Training Materials, all historically accurate and viciously verified.

Train Smarter, Train Meaner, Not Harder.

Train the Old School Way.

For Old School Combat Ways and Livin’

The Black Box Warehouse

https://www.extremeselfprotection.com/

The Indigenous Ability Blog

https://indigenousability.blogspot.com/

The Rough ‘n’ Tumble Raconteur Podcast

https://anchor.fm/mark-hatmaker

Comments

Apache Running by Mark Hatmaker

Of the many Native American tribes of the southwest United States and Mexico the various bands of Apache carry a reputation for fierceness, resourcefulness, and an almost superhuman stamina. The name “Apache” is perhaps a misnomer as it refers to several different tribes that are loosely and collectively referred to as Apache, which is actually a variant of a Zuni word Apachu that this pueblo tribe applied to the collective bands. Apachu in Zuni translates roughly to “enemy” which is a telling detail that shines a light on the warrior nature of these collective tribes. Among the various Apache tribes you will find the Kiowa, Mescalero, Jicarilla, Chiricahua (or “Cherry-Cows” as early Texas settlers called them), and the Lipan. These bands sustained themselves by conducting raids on the various settled pueblo tribes, Mexican villages, and the encroaching American settlers. These American settlers were often immig...

The Original Roadwork by Mark Hatmaker

Mr. Muldoon Roadwork. That word, to the combat athlete, conjures images of pre-dawn runs, breath fogging the morning air and, to many, a drudgery that must be endured. Boxers, wrestlers, kickboxers the world over use roadwork as a wind builder, a leg conditioner, and a grit tester. The great Joe Frazier observed… “ You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to the reflexes you developed in training. That's where roadwork shows - the training you did in the dark of the mornin' will show when you're under the bright lights .” Roadwork has been used as a tool since man began pitting himself against others of his species in organized combat. But…today’s question . Has it always been the sweat-soaked old school gray sweat suit pounding out miles on dark roads or, was it something subtler, and, remarkably slower? And if it was, why did we transition to what, and I repeat myself,...

Fightin’ Words: “I’m Gonna Clean your Clock!” by Mark Hatmaker

To our ears quaint, in a former time formidable, the expression “ I’m gonna clean your clock! ” was not a mere amusing gibe heard bandied about in a 1930s film but a bondafide threat with a meaning well understood by all. Until the 1940s the pre-dominant mode of mass-transportation in the United States was via railway. Indeed, America had embraced the automobile, but railroad tracks spanned and spider-webbed the nation whereas roads, while plentiful, were not quite what we may expect. In 1927 the first transcontinental highway in the world, Lincoln Highway, was only continuously paved from New York to Iowa. From there paving was intermittent, signage rare, roadside markers almost nonexistent. In the words of one contemporary user of the road, the highway was “ largely hypothetical .” So, while the automobile was on the rise the railroad dominated. Everyone knew railways, had some experience with them and to an unusual degree the railroad was held in a bit of romantic regar...

Indigenous Ability

Search This Blog