Skip to main content

Blind Training by Mark Hatmaker


There are so many examples of blind training, or blindfold training that the paltry examples below don’t even scratch the surface.

·        Blindfolded Chi Sao [“Sticky Hands”] training among Wing Chun practitioners.

·        Blindfolded disassembly and re-assembly of the M-16 by armed forces cadre.

·        Blindfolded judoka and jiu-jitsu practice.

·        Emperor Joseph I, challenging the young Mozart to play the violin with one-finger, and to play the clavichord with a cloth lain on top of the keyboard. [BTW-The young prodigy did both unerringly.]

And perhaps most intriguingly, to me, at least…

·        There was a “war game” engaged in by many American Indian tribes to prepare the young for all contingencies. The Comanche called the practice Pui Wha’i. Essentially, Pui Wha’i involves two warriors one blindfolded, the other sighted. They are to complete a long-run and series of obstacles with the sighted warrior calling instructions, but he may never give physical assistance, just vocal prompting. Once the course is complete the roles are reversed. [Imagine running a Spartan Race or Tough Mudder in this manner? I’d looove to experience that.]



Now, with all of these examples in mind there is a question to be asked, perhaps two questions.

The First-Does blindfold training really add something valuable to our skill set or is it simply a parlor game, or something the skilled athlete may engage in from time to time when he or she is bored with the same-o same-o?

Oh, I think blindfold training is easily of high utility.

Consider the case of the blind disassembly and re-assembly of the M-16. Experiencing a gun jam or other such mechanical malfunction in dead of night conditions where use of light allows an enemy to zero in on your location, the ability to skillfully clear the jam is of utmost value.

Blind training for the Wing-Chun practitioner, the judoka, the jiu-jitsuan and other martial arts where cohesion or “feel” is a prime skill seems also steeped in wisdom. In these cases, blindfold training forces the athlete to cut off the primary sense and begin processing a game about touch, feel, and balance with senses that might better be used for these attributes.

At the very least, blindfold training in these martial arts may allow the athlete to play the sighted game with new insight, so to speak.

In the case of Pui Wha’i, the sense of confidence, the well of fortitude, the accumulation of personal grit that comes from having run miles blind, crawled over and under obstructions having no knowledge of what is before you, above you, below you. Having climbed steep walls sightless, navigated balance obstacles while carrying a load all the while sightless repays in spades skills that will serve well in low-light or no-light battlefield conditions, or preserving oneself if an eye injury is sustained.

The second question we should ask, is when should this sort of training be introduced?

That is, is this something for the advanced athlete to add only once fundamentals have been engrained or is there value to introducing such training early?

I wager the earlier the better, here’s why.

We are not as slick as we think we are in most aspects of life. To prove that let’s take a skill we have already mastered [most of us], the bad-ass skill I refer to is walking.

We do it every day, long walks, short walks, fast walks, slow walks. We’re probably pretty good at it.

OK, all of us walking hot-shots out there. Stand up, close your eyes and go for a walk. Right now.

If you played along, how’d that go?

Did you match your sighted pace?

Did you exude the same confidence about destination and obstacle navigation?

No, of course not.

But hold on, this proves nothing. In most of the provided examples individuals were blindfolded during tactile tasks [Pui Wha’i being the exception] and standard walking is not tactile.

I wager that if you did the same blind-walking while feeling along a wall or rail our performance improves a bit.

But there is still something to be learned about blindfold training from a walking experiment.

Grab a partner and head outside for the following experiment cribbed from navigation experts.

·        Pick an open area with no obstructions.

·        Have your partner pace about 50 yards away from you.

·        Stare at them hard, then close your eyes and walk straight to them.

·        Your partner is only there to make a sound if you begin walking into traffic or some such fun.

·        Once you think you’re one yard from your partner open your eyes.

·        It is important that your partner never make a sound during this exercise.

If you are like most folks who experience this standard navigation eye-opener, you veered off course and wound up waaay short or a bit long from your target.



And…

There is also a tendency for the right-handed to veer rightward, and the left-handed to veer leftward.

No big deal, right?

Well, according to navigation experts, this veer is a very big deal. Small deviations in our direction when sightless reveal a tendency that will remain when sighted.

When we hear stories of folks lost in the wilderness who are eventually found [dead or alive] often they have been wandering in wide circles without being aware of it. The experts tell us this natural veer is the culprit. Until we are made aware of it via experiment and learn to correct for it we can fall prey to the veer error with eyes wide open.

Now, we must assume that if we are susceptible to error with a skill as foundational as walking, an error only revealed with blind-training then it stands to reason that blind training may pay huge dividends in revealing shortcomings in other physical domains.

I heartily urge all martial artists and street-combative adherents to add a bit of blind training to your agenda from week one. Even if you are engaged in primarily striking, blindfolded shadow-boxing, blind-shadow kicking, blind-shadow-striking of all stripes, can reveal some mighty interesting tendencies in the human animal.

Sometimes to better see our mistakes, to better light our path forward, we need to go dark.
[For 60+ Sensory Deprivation Drills see our FVD The Outer Limits & the ESP RAW Program

Comments

Popular posts from this blog

Apache Running by Mark Hatmaker

Of the many Native American tribes of the southwest United States and Mexico the various bands of Apache carry a reputation for fierceness, resourcefulness, and an almost superhuman stamina. The name “Apache” is perhaps a misnomer as it refers to several different tribes that are loosely and collectively referred to as Apache, which is actually a variant of a Zuni word Apachu that this pueblo tribe applied to the collective bands. Apachu in Zuni translates roughly to “enemy” which is a telling detail that shines a light on the warrior nature of these collective tribes.             Among the various Apache tribes you will find the Kiowa, Mescalero, Jicarilla, Chiricahua (or “Cherry-Cows” as early Texas settlers called them), and the Lipan. These bands sustained themselves by conducting raids on the various settled pueblo tribes, Mexican villages, and the encroaching American settlers. These American settlers were often immig...

The Empirical Fighter: Rules for the Serious Combatant by Mark Hatmaker

  Part 1: Gear Idealized or World Ready? 1/A: Specificity of Fitness/Preparation If you’ve been in the training game for any length of time likely you have witnessed or been the subject of the following realization. You’ve trained HARD for the past 90 days, say, put in sprint work and have worked up to your fastest 5K. Your handy-dandy App says your VO2 Max is looking shipshape. You go to the lake, beach, local swimmin’ hole with your buddies and one says “ Race you to the other side!” You, with your newfound fleet-of-foot promotion to Captain Cardio, say, “ Hell, yeah!” You hit the river and cut that water like Buster Crabbe in “ Tarzan the Fearless ” with your overhand stroke….for the first 50 yards, then this thought hits as the lungs begin to gasp for air, “ Am a I gonna die in the middle of this river?” This experiment can be repeated across many domains of physical endeavor. ·         The man with the newfound Personal Reco...

The Original Roadwork by Mark Hatmaker

  Mr. Muldoon Roadwork. That word, to the combat athlete, conjures images of pre-dawn runs, breath fogging the morning air and, to many, a drudgery that must be endured. Boxers, wrestlers, kickboxers the world over use roadwork as a wind builder, a leg conditioner, and a grit tester. The great Joe Frazier observed… “ You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to the reflexes you developed in training. That's where roadwork shows - the training you did in the dark of the mornin' will show when you're under the bright lights .” Roadwork has been used as a tool since man began pitting himself against others of his species in organized combat. But…today’s question . Has it always been the sweat-soaked old school gray sweat suit pounding out miles on dark roads or, was it something subtler, and, remarkably slower? And if it was, why did we transition to what, and I repeat myself,...