[The following can be read independently, I wager it is stronger brew if one also reads the blog entry The Empirical Fighter: Rules for the Serious Combatant , particularly the sections on “self-refutation.”] Paleo? Vegetarian? If so, lacto-ovo? Is the “Zone” still a thing? Atkins? Food-scales? Calorie counting? Meal-Timing? Six scheduled meals per day for maximum nutrient absorption, perhaps? Organic? Grass-fed? Local-Sourced? Gluten-Free? All-Natural? Unbleached? Decreased Sodium? Zero Trans Fats? Protein Shakes? Supplement Popper? Steroid User? Low-Testosterone Augmenter? If you said yes to any of these, likely, you are… A] Concerned with weight control, Or, B] Concerned with the increasing impurities in our industrialized diet, Or, C] Concerned that turning our backs on “ how we used to eat ” is anathema to health and performance, Or, D] Concerned that environmental toxins decrease the normal hormonal production of our bodies, Or, E] Any combin...
Examining & Resurrecting Indigenous Skills and Frontier Rough & Tumble Combat