Today let’s take a journey from the ancient Olympics, stop by Denmark for some Viking practices, sojourn with the Inuit and Chippewa cultures, and steal an idea or two from the boxing heavyweight great Joe “The Brown Bomber” Louis. First, let’s define our terms. By movement under load training I refer not to weight lifting but the conducting of your sport/training with additional weight or added resistance hampering your standard movement in the aid of increasing performance once the limiter is removed. Let’s start with the ancient Hellenes. In the original incarnations of the Olympic Games, the jumping events, standing broad jump, running jump, clearing obstacle et cetera were conducted with devices called halteres. Halteres were bits of stone or metal loosely shaped like a modern dumbbell. The athlete would grasp the two ends of the haltere and use a swinging momentum of the arms to “assist” the jump without ever releasing the device. It was thought that halteres...
Examining & Resurrecting Indigenous Skills and Frontier Rough & Tumble Combat