All right, my stalwart ones! This little PT Challenge
is rooted in Five Nations history and a nice demonstration of the stamina of the
early frontiersmen and coureur des bois [“woods runners.”]
First the historical background.
The Five Nations were the Five Tribes that united
under a loose confederacy known as the Iroquois or Haudenosaunee.
The five tribes that made up the League were: the
Mohawk, Onondaga, Oneida, Cayuga, and Seneca.
In 1722, the south-eastern tribe, the Tuscarora made the
League the Six Nations.
The Iroquois League was primarily a Northeastern confederation
and it is there that they occasionally accepted white men into their tribal
system. This acceptance was not easy to come by—one was expected to perform many
feats of woodsmanship, bravery and cooperation to be accepted, One such man’s
account [William Johnson] gives us a little peek into how rigorous the initiation
was.
The Iroquois tribes were masters of river-navigation
via canoe, bull-boat, traverses, and fording.
At the headwaters of the Mohawk river the flow dwindled
and to continue to the next major body of water [either southeast towards the ocean
or northwest to Lake Ontario] the canoes and gear had to be travelled overland [portage.]
That is carried.
The section of geography where the portage began was
called The Great Carrying Place.
The distance depended on the height of the river at
that time but was usually between four and five miles.
On to the Rough & Ready Challenge!
THE GREAT CARRYING PLACE 5K
·
We’ll go easy on ourselves and cut the travel
to 5 kilometers [3.1 miles.]
·
Grab a kayak if you are playing solo,
canoe if you have a partner.
·
No kayak or canoe, no problem—I have 4,
they average 35-40 pounds unloaded. Grab a KB, weight plate or some such unwieldy
object in that range.
·
If you are playing with a partner, my
2-man kayak/canoe comes in around 70 pounds unloaded, so grab a 70#er and you and
your partner get on each end of it.
·
Hit the clock and get to work on that distance.
·
DO NOT simply ruck this one. The weight is
too evenly distributed. We must have the historical-recreation fun of bearing
the load properly.
EXTRA CREDIT
·
Take this one to the woods for terrain variations.
·
Increase the weight to represent the fact
that the vessels were often laden with goods.
Load up my Braves, my Coureur des bois and give her a go!
[Excerpted from our book ROUGH & READY: Old World Strength & Conditioning for ModernWarriors. See here for more Old School Tactics and Evil historically accurateand viciously verified.]
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